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OUR STUDIO

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PHYSIOTHERAPY

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PILATES

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EXERCISE
PHYSIOLOGY

EXERCISE PHYSIOLOGY

 

Karli Shaw

B. HM & ExSci / Grad Dip. Clinical Ex Phys (AEP, AES, ESSAM)

 

Instructor Certification – Clinical Pilates Matwork, Equipment, Pregnancy & Post-natal

 

Life Now – Exercise for The Management of Cancer Instructor

 

Functional Move Fit Class Tuesday 10am. 60 Minute session of light-moderate intensity circuit based t raining. A fusion of resistance, cardiovascular and mobility exercises. Targets specifically Type 2 Diabetes, Cancer Management, High Blood Pressure, and help improve your Bone Health.

Karli believes Exercise is Medicine when it comes to treatment and prevention of chronic disease and illness. Being a nationally recognised Accredited Exercise Physiologist with the board of Exercise & Sports Science Australia (ESSA) she specialises in providing individualised exercise interventions for Women’s Health, Diabetes, Weight Loss, Musculoskeletal Injuries and pre/post Reconstructive Surgery; along with offering services in Clinical Pilates and Hydrotherapy. Karli prides herself on her strong focus towards sustainable lifestyle modification by facilitating behaviour change with her clients, ensuring they achieve a better quality of life through evidence-based practice.

-       Clients may be eligible for rebates through Medicare, DVA, WorkCover and Private Health Insurers.

Exercise Physiology:

Initial consultation: $70

Follow up consultation: $60

Karli-Shaw-2-490x490

 

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